On Episode 42, I’m talking with Toni Rain (Facebook). She does 1,000,000 amazing things INCLUDING writing a book called I Was Supposed to be Nothing, creating her own skin, hair and body products, and modeling. She talks about leaving a written legacy for her nieces and nephews and showing them how there is strength in vulnerability. I absolutely LOVED talking with Toni and speaking into the spaces that people shy away from. We talk about sex as self care (clutch your pearls), gender roles, relationships, friendships, race, business and so much more. The short chapters are GREAT for a quick daily inspirational read or a book you read with a group of friends. You will love her and her book! (and keep an eye out for the next book, hint, hint)

Toni lives her life to the fullest and loves so many things. She loves meditation, juicing (local people head to Malamiah Juice Bar!), herbal tea, walking in nature. Her products are available at local shops Nourish Your Curls and Reflections so go grab them and pamper yourself. I also mention a podcast that I love, Therapy for Black Girls. It’s SO great! If you’re looking for a therapist, TBG offers a great directory too.

On Episode 37, I’m talking to Maggie McGuinness with Maggie Ann Soap Co. (Facebook, Instagram). Our conversation is like the very best memoir you’ve ever read complete with a gorgeous storytelling, perseverance and resilience. Maggie talks about her history of substance use disorder and mental health issues. She also talks lovingly about her family and their struggles and triumphs with the same diseases. Maggie has an incredible family of her own and a very cool soap business. Everything she does is an expression of love for herself, her family, her community and the world.

Maggie is on the board at Cherry Health. I’d love for you to follow the link and learn more about Cherry Health’s comprehensive services. She also mentions ACEs (Adverse Childhood Experiences), a study of how childhood trauma can affect a person throughout their lifetime.

I mention one of my favorite podcasts called Terrible, Thanks for Asking. Check. It. Out. If you have ever gone through a hard time, if you’re going through a hard time, if you have a friend/family member/neighbor/adjacent human going through a hard time, you’re going to want to listen.

Now first, go buy some soap!!! Maggie Ann Soap is the absolute best thing to have in your bathroom to impress the socks off your grubby guests or the very best thing to send to a friend or the very cutest thing to give to a new neighbor or the coolest party favor. She makes every product with care and intention. And it’s not just bar soap. She has lotions and hair care and beard care and bath bombs. Its the best. And second, go take the middle seat! Ask people questions and listen and ask again. I promise you’ll feel the magic in the middle seat.

Taking the Middle Seat next to Toni Rain

Taking the Middle Seat next to Maggie McGuinness